Saturday, May 19, 2012

3 ways to tell you have a gluten allergy

Via Frugivore Mag

We already knew that carbs are one of the many culprits that can hinder our weight loss goals. What many of us don’t know is that a certain kind of protein called gluten, found in certain carbs, like pasta and wheat bread, can be potentially life threatening for some. Officially called celiac disease, gluten allergies is a problem some people have with foods that contain gluten. Gluten is a kind of protein found in foods like bread, crackers, and pasta. With celiac disease, your immune system attacks the gluten and harms your small intestine when you eat these kinds of foods. This makes it hard for your body to absorb nutrients that keep you healthy.
Gluten comes from grains like wheat, barley, and rye. It’s important to get treatment, because celiac disease can lead to iron deficiency anemia and osteoporosis. It can also raise your risk of lymphoma. Doctors don’t really know what causes the disease, but having certain genes can increase your chance of getting it. You are more likely to have these genes and get celiac disease if a close family member has it. Here are three ways to tell if you have a gluten allergy.

Rapid Weight Loss

Since people with gluten allergies cannot absorb the nutrients their body needs form the foods they eat, many will start to notice that they are rapidly losing weight. If you notice that you are losing weight quickly and you’re not ill or on any kind of restrictive diet, you might want to consult your doctor and have them test you for celiac disease.

Read on here: 3 Ways To Tell You Have A Gluten Allergy

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